tag:blogger.com,1999:blog-1826506776928505586.post3446603196469788341..comments2023-04-16T02:37:21.887-05:00Comments on piLALAtes: Small ChangespiLALAteshttp://www.blogger.com/profile/11029104945218121133noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1826506776928505586.post-69541276135156758702010-09-06T11:58:16.429-05:002010-09-06T11:58:16.429-05:00Great post!
"I allow myself to indulge when I...Great post!<br />"I allow myself to indulge when I am outside of my home at a friends house or restaurant, as I find it too hard to explain and substitute. "<br /><br />Me too! Especially w/ dairy. I go almost entirely dairy free at home so that when I am out, I don't worry & don't stress out my hosts.<br /><br />I've also started goal setting both long & short term. My long term goals are less overwhelming when broken down into smaller, more manageable goals.<br />GiniAnonymousnoreply@blogger.com