Thursday, September 30, 2010

Fakin' B.L.T.

My Fakin' Bacon, Lettuce, and Tomato Sandwich. One of my favortie lunch time meals.


  • Whole Wheat Pita, Flat Out Wrap, or bread of your choice
  • 2-3 pieces of Fakin' Bacon
  • 1/4 avocado
  • 1/2 cup spinach
  • sliced tomato
  • Veganaise
  • salt/ pepper to taste
In a lighly oiled skillet cook 2-3 pieces of Fakin' Bacon. Turn halfway through to ensure thorough cooking. Spread Veganaise onto Pita, Wrap, or bread. Layer spinach, tomato, avocado, cooked Fakin' Bacon and salt/pepper to taste.

Enjoy! All the taste of a real BLT with no animal products, less fat and over 8g of Protein.

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